8 Reasons Why You Should Drink Turmeric Milk Everyday 

Anti-inflammatory:Turmeric contains curcumin, a compound with powerful anti-inflammatory properties.  

Powerful antioxidant: Curcumin is also a powerful antioxidant. Antioxidants help protect your cells from damage . 

Immunity booster: Turmeric has antibacterial and antiviral properties that may help boost your immune system.  

May improve heart health: Turmeric may help improve heart health by reducing inflammation .

May reduce the risk of cancer: Some studies suggest that curcumin may have anti-cancer properties.  

May improve brain function: Turmeric may help improve brain function and protect against neurodegenerative diseases .

May improve skin health: Turmeric's anti-inflammatory properties may help improve skin health by reducing acne.

May aid digestion: Turmeric may help improve digestion by stimulating the production of bile, which helps break down fat.