7 Light Yet Healthy Snacks For a Speedy Weight Loss

Greek Yogurt with Berries Packed with protein and probiotics, Greek yogurt is a filling and nutritious snack. Top it with your favorite berries for a touch of sweetness and fiber. 

Veggie Sticks with Hummus This classic combo is a great source of fiber and protein. Choose a variety of colorful veggies, such as carrots, cucumbers, and bell peppers, for dipping in hummus. 

Air-Popped Popcorn Popcorn is a whole grain that's low in calories and high in fiber. Air-popped popcorn is the healthiest option, as it's free of added fat and calories. You can add a little bit of salt or your favorite spices for flavor. 

Hard-Boiled Eggs Hard-boiled eggs are a great source of protein and healthy fats. They're also very portable and easy to take on the go 

Cottage Cheese with Pineapple Cottage cheese is a low-calorie, high-protein cheese that's perfect for a snack. Pair it with some fresh pineapple for a touch of sweetness and vitamin C.

Almonds and Dried Fruit This is a healthy and satisfying snack that provides a good mix of protein, fiber, and healthy fats. Just be mindful of portion sizes, as dried fruit can be high in calories. 

Rice Cake with Avocado Rice cakes are a low-calorie base for a healthy snack. Top them with mashed avocado for a dose of healthy fats and fiber. You can also add a sprinkle of sea salt or red pepper flakes for flavor.