7 Herbs and Spices to add to Your Summer Diet

Mint: Mint is a refreshing herb that can be used in both sweet and savory dishes.

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Cilantro: Cilantro (also called coriander leaves) has a bright, citrusy flavor that can perk up any dish.

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Dill: Dill is a delicate herb with a slightly sweet, fennel-like flavor. It's the perfect accompaniment to fish, potatoes, and egg dishes.

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Oregano: Oregano is a staple in Italian cuisine, but it's also a great addition to grilled meats, vegetables, and pizzas.

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Parsley: Parsley is a versatile herb that can be used as a garnish or added to cooked dishes. It has a mild, slightly peppery flavor that complements a variety of ingredients.

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Sage: Sage is a fragrant herb with a slightly earthy flavor. It's traditionally used in stuffing and sausage, but it can also be used in soups, stews, and pasta dishes.

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